Ergonomic Computer Workstations – Sit to Stand Workstation
Posted by No Carpal Tunnel Blog
Sit to Stand workstations are starting to become more mainstream. I use one from Workrite.
These allow you to vary your work position to give your back a rest. As they put it: “Ergonomists agree that microbreaks are an excellent way to reduce the affects of repetitive activities. Rather than squirming in your seat late in the day, give your back a rest by standing for a short time. Alternating between standing and seated positions reduces the need for extended workbreaks, increasing employee productivity.”
I try to switch positions every hour or two.
Related posts:
- Ergonomic Office Chairs and Ergonomic Computer Chairs
- Computer Ergonomics to prevent Carpal Tunnel Syndrome
- Ergonomic Computer Input Devices for Wrist Pain – Carpal Tunnel Syndrome
Filed under: Ergonomic, Furniture, Work Tips | Tags: Sit to stand, Workstation
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August 27th, 2010 at 1:36 pm
[...] Setting up your Chair and furniture – Consider a sit to stand Workstation [...]