Vitamins and Carpal Tunnel Syndrome

photo credit: Okko Pyykkö

I have read many sites and books that suggest that taking vitamin supplements may help RSIs such has carpal tunnel syndrome.  I took a B complex as I was recovering and cannot say that did much but the placebo effect works well. As long as your doctor says it is ok, why not ensure you are getting enough vitamins.

NIH does mention that “some studies show that vitamin B⁶ (pyridoxine) supplements may ease the symptoms of carpal tunnel syndrome”

Related posts:

1. Carpal Tunnel Syndrome Book Recommendations
2. Carpal Tunnel Syndrome Book
3. Gloves for Carpal Tunnel Syndrome or RSI

Posted on November 4th, 2008
If you enjoyed this post, be sure to subscribe to our RSS feed.