Computer Ergonomics to prevent Carpal Tunnel Syndrome

Ergonomics is one of the first things users address when confronted with a RSI such as Carpal Tunnel Syndrome. It is really important to setup your computer workstation properly.  Improperly setup computer desks cause extra strain on your hands, wrists, back, and body. Even the most ergonomic setup is not going to prevent overuse, but it is a small step in the right direction.

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